20-Minute Gentle Qi Gong Exercise Routine for Seniors - Seated or Standing
20:32
YouTubeHolden QiGong
20-Minute Gentle Qi Gong Exercise Routine for Seniors - Seated or Standing
Try Qi Gong for FREE for two weeks. Get immediate access to the next two weeks of live virtual Qi Gong classes. No credit card required. https://qigo.ng/senior-routines Qi Gong is known as the art of preventing disease and prolonging life. This simple, easy-to-follow Qi Gong routine for seniors will help you energize your body naturally ...
583.5K viewsApr 21, 2020
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1.4K views · 39 reactions | The Benefits of Buddhist Health Qigong by grandmaster Jiang Yu Shan. All courses on Easter SALE at WarriorNeigong.com | VAHVA Fitness | Facebook
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1.1K views · 127 reactions | Seniors must keep their legs strong — weak legs can lead to instability when walking. Try this simple home routine today to build strength and confidence! 例 Comment “RING” below and I’ll send you the link!  #officeworkout #healing #taichi #qigong #kungfu #fitness #health #beauty #benefits #exercises #yoga #healingtaichii | Healing Taichii | Facebook
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1.1K views · 127 reactions | Seniors must keep their legs strong — weak legs can lead to instability when walking. Try this simple home routine today to build strength and confidence! 例 Comment “RING” below and I’ll send you the link!  #officeworkout #healing #taichi #qigong #kungfu #fitness #health #beauty #benefits #exercises #yoga #healingtaichii | Healing Taichii | Facebook
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215K views · 10K reactions | Whatever lies Donald Trump and Elon Musk tell our seniors and people with disabilities about protecting their benefits will not change the simple fact: they are making cuts to Social Security. Now is the time to stand up and speak up like Marla is. | Governor JB Pritzker | Facebook
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215K views · 10K reactions | Whatever lies Donald Trump and Elon Musk tell our seniors and people with disabilities about protecting their benefits will not change the simple fact: they are making cuts to Social Security. Now is the time to stand up and speak up like Marla is. | Governor JB Pritzker | Facebook
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