Today's workout, led by SGX coach Megan Beck, is focused on helping you become an all-around, 360 degree, Spartan Athlete! Are you ready to put in the work? Let's go! -- RACE 🏃🏽‍♀️http://sprtn.im/race2020 GEAR 👟https://sprtn.im/gearup SGX 💪 https://sprtn.im/spartansgx INSTAGRAM https://sprtn.im/instagram YOUTUBE https://sprtn.im/youtube TWITTER https://sprtn.im/twitter Get everything you need to #BeUnbreakable here https://sprtn.im/beunbreakable and follow our Spartan social channels for dai
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Today's workout, led by SGX coach Megan Beck, is focused on helpin…
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7.3K views · 63 reactions | 10-minutes and 4 movements will get your...
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#workoutwednesday brings you SGX certified coach Ashley and elite athlete Glenn to show how to work up a proper Spartan Pull Up. #spartanracesg | Spartan Race Singapore
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2.7K views · 66 reactions | Check out this workout by SGX Coach Micca 3 rounds of - 20 skaters | per side - 10 squats w/ oblique knee drive | per side - 10 reverse lunges w/ knee drive | per side - 15 Plank leg lifts | pee side - 30 burpees Save it, try it, and #SpartanUp your day with this killer workout 沈 AROO! #SpartanPH #SpartanRacePH #PhilamVitality | Spartan Race Philippines | Facebook
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2.7K views · 66 reactions | Check out this workout by SGX Coach Mi…
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WATCH: SGX TRAINING MOVEMENT - BEAR CRAWL Check out this SGX training tips and tricks that will help in your hip and shoulder mobility and at the same time improving your core strength that will help you in your conquer of any Spartan obstacle. Stay tuned on our page for more SGX training movement that will give you training tips and tricks. AROO! #spartanracemy #spartansgx | Spartan Race Malaysia
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1.7K views | We asked SGX coach Justin Jones his favourite exercise for new Spartans and here it is… the TRX Row! Perfect for all abilities, the TRX Row works your back, arms and core and can be made to challenge any fitness level! Credit: Active Choice UK #spartanraceuk #spartantraining #sgxcoach #workoutwednesday #trx | Spartan UK & Ireland | Facebook
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16K views · 75 reactions | Start your week out strong and add pancake slams to today's workout! Keep following along for the best WOD tips from our SGX coaches. #spartantraining #spartansgx | Spartan | Facebook
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