51K views · 301 reactions | 睊 Here’s this week’s Strictly Fitness workout with Lauren. Give it a go now or save it for later! Morning Live is now on a break, but we will be returning on Monday 21st October, from 9:30am, with more Strictly Fitness. You can do all of the moves from this week in full, and how to do them sat down, on BBC iPlayer. #Fit #fitness #StrictlyFitness #gym #dance #workout #Strictly | BBC Morning Live | Facebook

🪩 Here’s Neil’s favourite dances Strictly Fitness workout. Give it a go now, or save it for later! You can watch all of the moves in full, and how to do them sat down, on iPlayer! Join us for more routines next week with Katya from Tuesday 9:30am. #Strictly #Workout | BBC Morning Live

54K views · 242 reactions | 睊Here’s this week’s Strictly Fitness...

707K views · 24K reactions | The BNKT Health, HOME & Garden Journal. on Reels | Facebook