Full Daniel Bryan Workout: https://youtu.be/Mtr1upWwJUY WWE Superstar Sheamus aka The Celtic Warrior here... No doubt one of my hardest workouts on this channel has been with Daniel Bryan, mainly because mobility is his thing, and not quite mine. Something I've tried to improve on. Saying that, this exercise he showed me: Single Arm Dumbbell Bench Press with Alternating Leg Raises (even saying it is hard) - has become one of my favourites in the gym and something I've added to my routine. And so
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FULL EDGE WORKOUT: https://youtu.be/xg9X9-GV2-4 WWE Superstar Sheamus aka The Celtic Warrior here... They call Edge The Ultimate Opportunist for a reason. After working-out with this crazy Canadian in his garage gym up in the wild wild hills with sasquatch, bears and wolves - he tricked me into chopping his firewood for winter! He also had me pushing him up and down Copeland mountain in a Wheelbarrow. At times I felt less like a workout partner and more like an indentured servant. Saying that, h
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FULL ZELINA VEGA WORKOUT: https://youtu.be/V9EZZ3PMrhI WWE Superstar Sheamus aka The Celtic Warrior here... As part of my Shoulder Workout with Zelina Vega she added 3 Sets of 3 Reps of Standing Military Press at her max weight. And even a wee bit more... She may be a small angry woman but she certainly knows how to... Brave Change. | Celtic Warrior Workouts
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WWE Superstar Sheamus aka The Celtic Warrior here... When I got back to Dublin recently, my first stop was Coach John Kavanagh's SBG Gym in Walkinstown for an MMA style workout. I didn't know what to expect but I knew it was going to be very tough... very tough. John teamed me up with Bellator Pro MMA fighter Will Fleury who was right in the middle of a fight training camp, as we're about the same size. And once the training began I got to experience just how fit these guys are... by the last ro
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