What is Your Poo Saying About You? Dr. Janine shares what your poo is saying about you. She explains that a dark brown sinker poo is healthy. She talks about how light-colored poo may indicate liver or gallbladder issues. She looks at how if you are seeing undigested food in your poo, you likely have leaky gut syndrome. Dr. Janine recommends adding more fiber and healthy fats to your diet and less sugar. She talks about how seafood is good to help balance minerals like magnesium to help with bow