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YouTubeKen kocht - einfach besser essen
So habe ich mein 10kg Abnehm-Projekt selbst sabotiert
KEIN FAKE KEIN BULLSHIT: https://www.kens-shop.de/Shop/Ken-Kocht Ich gebe es ungern zu, aber auch als Ernährungsberater unterlaufen mir VERMEIDBARE Fehler. Ich hab meine eigene Abnehm-Challenge fast ruiniert. Wegen eines einzigen Abends. 12 Wochen Plan. 8 Wochen sind rum, aber nur 4 liefen perfekt. Eine Party. Und danach zwei Wochen Stillstand ...
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