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Dr. Jess on Instagram: "800mg of caffeine in 24 hours? The dangers of energy drinks explained! Guarana is a natural source of caffeine and is widely used as a stimulant, containing more caffeine than coffee beans, and is used in energy drinks and supplements to boost energy and alertness. Taurine is an amino acid and in energy drinks may enhance the effects of caffeine causing increased stimulant effect. #caffeine #coffee #energydrink #doctor"
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