Hydrotherapy for the early phases of ACL rehab: - Can reduce joint shearing forces - Can decrease pain levels and swelling - Clever way to promote early, active mobilisation Video credit: Johnny Wilson. Head of Sports Medicine at Notts County FC. Twitter: @notts_physio | Rethinking Physiotherapy
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ACL Reconstruction : The Return To Sport Journey! ••• - Post-Surgery Rehabilitation. - Sports Injury Specialist. - Return To Sports Treatment & Rehabilitation Program. - Hydrotherapy & Aqua Aerobics. - Strength & Rehabilitation Program. - Muscle & Joints Injury. - Agility, Coordination & Footwork. Sports Physiotherapist - Programs designed to enable you to safely rehabilitate and recover your injury, improve strength and proprioception. Our experienced Physiotherapist, tailors each treatment and
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Research shows that combining hydrotherapy with conventional rehab after ACL reconstruction leads to faster improvements in proprioception, walking ability, and muscle strength! 🌊💪 A study of 67 athletes revealed those who added just 3 weeks of water therapy to their routine had superior short- and medium-term results compared to standard rehab alone. Ready to speed up your recovery? #Hydrotherapy #ACLRecovery #ResearchBacked #SportsRehab #WaterRehab #Physiotherapy #PoolTherapy #StrongerFaster
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