How to make Ampalaya con Carne or Beef and Ampalaya with Salted Black (tausi) Beans. . Ampalaya con Carne is a delicious and healthy Filipino bitter melon or gourd recipe with strips of tender beef and brown sauce. Get the full recipe: https://www.casabaluartefilipinorecipes.com/2020/09/ampalaya-con-carne.html YouTube version: https://youtu.be/zMpsyIt1_Ns #ampalaya #ampalayaconcarne #ampalayarecipe #bittermelon #bittergourd Ingredients 3 tbsp canola (or any kind) oil 1 large onion, sliced 3 clov
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