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A basic introduction of takedowns all the way to fundamentals concepts and details to make you better on your stance. ATTACKS & DEFENSES (COUNTERATTACKS). 6 hrs of content >>> a great FUNDAMENTALS curriculum on how to teach takedowns to white belts (beginners) to become great blue and purple belts. Learn how to attack and defend takedowns from one of the best grapplers in history, Andre Galvao. Mix these upper and lower body takedowns for maximum success, and see some of Andre’s most trusted tec
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3.4K views · 85 reactions |  No Gi World Champions || Atos Jiujitsu HQ - San Diego, Ca | Andre Galvao Fan Page - Official | Facebook
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Small morning no gi class this morning with my students Howe, Kyle and Perez. #MiniPrivate Aula pequena sem Kimono hoje aqui de manhã com meus alunos Howe, Perez e Kyle. #AulaParticular | Andre Galvao Fan Page - Official
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Rolling with some of my students during @atosjiujitsuhq no gi class. Watch more: www.atosbjjonline.com | Andre Galvao Fan Page - Official
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6.9K views · 201 reactions | Catch a full no-gi training round between Sarah Galvao and her father Andre Galvao at the Atos Headquarters in San Diego, California! | FloGrappling | Facebook
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