#1 Self-Defense Technique EVER!
14:26
#1 Self-Defense Technique EVER!
8.9K viewsApr 25, 2019
YouTubeArmstrong Self-Defense
Straight-Arm Pulldown
0:19
Straight-Arm Pulldown
291.4K viewsOct 19, 2018
YouTubeOnnit Academy
Essential Self-Defense Tips: Wrist Grab Release
1:33
Essential Self-Defense Tips: Wrist Grab Release
852K viewsJul 10, 2007
YouTubedabblerDOTca
Hair Pulling Defense
4:44
Hair Pulling Defense
71.5K viewsAug 10, 2019
YouTubeInstinct Defense Academy
Self Defense - One Handed Grab
5:44
Self Defense - One Handed Grab
1.5M viewsDec 9, 2010
YouTubeFightFast
A Self-Defense Tip: Double Hand Grab
5:11
A Self-Defense Tip: Double Hand Grab
57.9K viewsOct 31, 2014
YouTubeFightFast
DEFENSE from a HAIR PULL - WOMENS SELF DEFENSE
6:46
DEFENSE from a HAIR PULL - WOMENS SELF DEFENSE
61.9K viewsJul 30, 2020
YouTubeNick Drossos Defensive Tactics
0:45
Straight Arm Rope Pulldown
44.5K viewsMar 29, 2018
YouTubeSTRONG ATHLETE
11:01
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells
1.4M viewsApr 5, 2021
YouTubefitbymik
6:18
Taekwon-Do Self-Defense: Release from a wrist hold #1
27.8K viewsJan 20, 2018
YouTubeDonato Nardizzi
2:05
Awesome Self-Defense - Wrist Grab Release Techniques
28.9K viewsDec 15, 2010
YouTubeawesomeselfdefense
1:51
How to Do Arm Raises
728.3K viewsJul 1, 2009
YouTubeLIVESTRONG
2:17
Self-Defense Tip - Easy Arm Break
420.2K viewsMay 19, 2014
YouTubeFightFast
8:55
Self Defense Techniques - Preempted Arm Control & Takedown
727.3K viewsSep 18, 2015
YouTubeGun Carrier
2:36
Kathy Long - Rear Arm Grab Defense
337.1K viewsJun 7, 2012
YouTubeFightFast
9:22
Women's Self Defense - 3 Bear Hugs From Behind - Krav Maga
7.6K viewsDec 28, 2020
YouTubeColorado Krav Maga
11:34
Escaping From Wrist Grabs & Holds: Women's Self Defense BJJ
19.9K viewsMar 25, 2020
YouTubeMMA Leech
2:56
How to Do an Arm Bar | MMA Fighting
1.4M viewsAug 11, 2012
YouTubeHowcast
0:28
How to do a Straight Arm Band Pulldown
70.7K viewsJan 13, 2019
YouTubeAndy Vincent
8:44
I Learned How To One Arm Pullup In 30 Days
510.7K viewsAug 22, 2021
YouTubeBrandon William
12:19
How To One Arm Pull Up | Step by Step
574.9K viewsSep 7, 2020
YouTubeTHENX
5:56
How to defend someone pushing you | Master Wong
11.3M viewsNov 23, 2016
YouTubeMaster Wong
8:40
Wrist Grab Defense - Self defense against a wrist grab
316.7K viewsJul 26, 2019
YouTubeInstinct Defense Academy
3:19
How to Escape a Wrist Hold | Self-Defense
378.6K viewsJun 28, 2013
YouTubeHowcast
1:09
tae kwon do self defense grab techniques
164.6K viewsJul 20, 2013
YouTubejonathan w
1:43
Angela Lee Women's Self Defense Tip #1: Wrist Grab Escape | Evolv…
60.9K viewsMar 18, 2016
YouTubeEvolve Mixed Martial Arts
1:02
Straight-Arm Pulldown - Back Exercise - Bodybuilding.com
645.8K viewsMay 1, 2013
YouTubeBodybuilding.com
3:40
DEFENSE Against Being PINNED Face Down on THE GROUND 👊 KR…
38.1K viewsJul 29, 2021
YouTubeOneHowto
5:18
Self-defence Lesson 11 - Neck grab, arm lock
108.6K viewsApr 28, 2009
YouTubeMaster Wong
0:51
How To Do A Single Arm Lat Pulldown | Exercise Demonstratio…
14.9K viewsMar 6, 2017
YouTubeLive Lean TV Daily Exercises
See more videos
Static thumbnail place holder