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0:43
YouTube
Dr. Jessie Virga
Unlocking Brain Health: The Power of BDNF and Activity
Discover how BDNF, an activity-dependent molecule, strengthens neuron connections and promotes brain health. Learn why regular exercise is essential for maintaining a healthy brain as we age and how it stimulates BDNF release for optimal cognitive function. #BrainHealth #BDNF #Neuroplasticity #HealthyAging #ExerciseBenefits #CognitiveFunction # ...
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