49 reactions · 36 comments |  Kickstart Your Fitness Journey with the 30 Donkey Kicks Challenge!  Ready to transform your core and booty in just 30 days? This quick and effective workout is perfect for all fitness levels. Get ready to feel the burn and see amazing results! Join us now!  #DonkeyKicksChallenge #FitnessGoals #BootyWorkout #GetFit #ChallengeAccepted | Coach Elvie | Facebook
1:30
49 reactions · 36 comments |  Kickstart Your Fitness Journey wit…
250 views3 weeks ago
FacebookCoach Elvie
Fitness Experts Explain How to Do Donkey Kicks for Stronger Glutes, Arms, and Core
Fitness Experts Explain How to Do Donkey Kicks for Stronger Glutes…
Mar 22, 2024
realsimple.com
7.3K views · 44 reactions | Donkey kicks are the ultimate fat burner! | Reverse Health | Facebook
0:16
7.3K views · 44 reactions | Donkey kicks are the ultimate fat burner! | …
5.1K views2 weeks ago
FacebookReverse Health
How to Do Donkey Kicks for Glute Strength (Form & Benefits)
How to Do Donkey Kicks for Glute Strength (Form & Benefits)
Nov 15, 2022
steelsupplements.com
I did 100 weighted donkey kicks every day for a week — here’s what happened to my body
I did 100 weighted donkey kicks every day for a week — here’s wh…
Jun 16, 2024
tomsguide.com
CABLE KICKBACK VARIATIONS
0:45
CABLE KICKBACK VARIATIONS
41.8K viewsSep 27, 2017
YouTubeCycling-Weights+Protein Shakes
Get Bigger Booty 100 Donkey Kicks Challenge |GROW BUTT AND HIPS | Fitness Q
Get Bigger Booty 100 Donkey Kicks Challenge |GROW BUTT AND HIP…
13.8K viewsAug 12, 2020
YouTubeQpid Official
1:01
Learn How to Do Donkey Kicks With Jordan Morello
20.9K viewsDec 14, 2021
YouTubeOpenfit on BODi
0:45
The easy way to learn 【BACK DONKEY】 Everybody can do thi…
25.4K viewsJul 22, 2024
TikToktyoujinkeikaku
3:10
Donkey Kicks...You're Doing it WRONG
1.4M viewsJul 7, 2017
YouTubeCoach PJ Nestler
13:55
GLUTE BRIDGE, DONKEY KICKS & SQUATS | 15 Min Booty pump wor…
16K viewsSep 20, 2021
YouTubeOlesia Stefanko
2:53
DONKEY KICK WITH RESISTANCE BANDS | GLUTE EXERCISE WITH …
36.1K viewsDec 21, 2013
YouTubeBodylastics
0:28
Smith Machine Donkey Kicks
17.9K viewsMay 31, 2020
YouTubeRomaine Macrow
0:23
How To Do Donkey Kick Exercise
125.5K viewsMar 5, 2014
YouTube30 Day Fitness Challenges
7:28
Dr. Amy and Ashley: Week 1 recovery exercises after total kne…
27.5K viewsOct 1, 2020
YouTubeBest Practice Health
5:35
I Ran a 5K EVERYDAY for a MONTH + before and after results (this cha…
106.8K viewsJul 6, 2020
YouTubeshambhavi
1:38
Banded Donkey Kicks
4K viewsDec 23, 2019
YouTube[P]rehab
0:53
Donkey Kicks
7.2M viewsJul 9, 2014
YouTubeLivestrongWoman
0:55
Mule Kicks
52.3K viewsMar 1, 2016
YouTubePFITtv
0:12
Donkey Kick
106.4K viewsMay 7, 2019
YouTubeKayla Itsines
2:01
Donkey Training Kicking Donkey
17.4K viewsMar 30, 2020
YouTubeDonkey Whisperer
1:31
standing donkey
21.7K viewsJul 13, 2014
YouTubeInner Warrior Project
0:45
How To: Donkey Kicks
126.2K viewsMar 17, 2016
YouTubeTessa Van Wade
1:52
Kick Throughs For Beginners!
152.4K viewsJul 18, 2019
YouTubeSteph Rose
4:20
Donkey Kicks - You're Doing it WRONG (3 Tips to Help)
270.6K viewsMay 26, 2020
YouTubeRedefining Strength
0:43
Fire Hydrant and Donkey Kicks
26.7K viewsFeb 1, 2018
YouTube[P]rehab
1:48
Donkey Kick Backs Exercise Demonstration
43.9K viewsOct 4, 2019
YouTubeFITBODY with Julie Lohre
1:08
HOW TO PERFORM GLUTE KICKBACKS | SMITH MACHINE
35K viewsAug 14, 2020
YouTubeAllison Ethier
1:01
Exercise: Side Donkey Kicks
38.3K viewsOct 13, 2016
YouTubeFitPositively
1:15
How to Perform Kick Backs Exercise
235.3K viewsNov 30, 2015
YouTubeFeeding Your Fire Fitness
See more videos
Static thumbnail place holder