Free 30-Minute Full Body Workout | Official 21 Day Fix Super Block Sample Workout
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Free 30-Minute Full Body Workout | Official 21 Day Fix Super Block Sample Workout
Learn more about BODi programs and subscriptions here: https://bodi.company/4aSoWT5 Give Autumn Calabrese 30 minutes, and she’ll show you how fun and effective 21 Day Fix can be. Featuring some of her favorite moves from the Super Block, this full-body workout will have you smiling, sweating, and hooked from the very first rep. # ...
43.8K viewsJan 27, 2024
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BODi on Instagram: "Ready to be inspired? ️ Don’t miss the latest episode of The BODi Experience Podcast featuring Maria Casas, as she shares her journey to overcoming type 2 diabetes and shedding 202 pounds in just 34 months!  Fueled by the love for her children and a determination to reclaim her health, Maria refused to give up on her fitness and nutrition journey. Let her journey inspire your own “Feel Good Summer”! ☀️ Catch the full episode on YouTube - link in bio."
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