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Sensory overload occurs when one or more of the body’s senses are overstimulated by environmental input, making it difficult for the brain to process and respond appropriately. Common causes of sensory overload include loud noises, bright or flickering lights, strong smells, crowded spaces, or too many visual or tactile stimuli at once. This condition is often triggered in individuals with sensory processing disorders, autism spectrum disorder (ASD), ADHD, PTSD, or anxiety. For example, a child
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