Ever wonder why your baby wakes up at the same times every night? 👀 Let’s decode those mysterious middle-of-the-night wakeups: 💤 10–11 PM: Usually not hunger—it’s overtiredness or too-late bedtime showing up early. 💤 1–3 AM: Often hunger (especially under 6 months) or a habit wake that formed during a growth spurt. 💤 4–5 AM: The trickiest! This can be light sleep cycles, early morning hormones, or the room being too bright or cold. 💤 Every hour? Baby’s body clock is confused and they’re rel
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