433K views · 10K reactions | 100 Push Ups a Day Challenge (RESULTS in 30 Days) #pushups,#homeworkout,#Challenge,#workoutchallenge | Gym Lover World 01 | Facebook

The 100 Pushups Challenge Sounds Like Torture, But Your Arms Will Look Amazing

2.8M views · 9K shares | #memorialday #murphchallenge #johnkrasinski 1 mile 100 pull-ups 200 push-ups 300 air-squats 1 mile Do it for time. Check out the challenge and get your shirt at https://www.forged.com/ Thank you to all fallen heroes and their families. Today we remember and honor you. | Chris Pratt | Facebook

49K views · 511 reactions | A little Sunday funday workout! 50 Bulgarian split squats with jump (each leg) 100 Bench over jumps with one leg (50 each leg) 100 In and out squat jumps 100 Skater jumps 50 KB push up into deadlift* *after every 5 reps, perform 15 in and outs on bench 100 air squats 1 mile run | PaleOMG | Facebook