Beat the jab with this CROSS - STEP 🥊 This sequence shows how to step across your opponent’s jab, take the angle, and hit the body before they can recover. The cross-step gets you off the centre line, the left hook to the body forces the guard to break, and the final left hook finishes the exchange clean. Simple, sharp mechanics that shut down the jab and punish with a counter 💯 Breakdown 👇🏻 Jab - Cross - Cross Step - LHook(B) - LHook Save NOW ✅️ #boxing #boxeo #boxingcoach #crossstep #boxin
0:07
Beat the jab with this CROSS - STEP 🥊 This sequence shows how to step across your opponent’s jab, take the angle, and hit the body before they can recover. The cross-step gets you off the centre line, the left hook to the body forces the guard to break, and the final left hook finishes the exchange clean. Simple, sharp mechanics that shut down the jab and punish with a counter 💯 Breakdown 👇🏻 Jab - Cross - Cross Step - LHook(B) - LHook Save NOW ✅️ #boxing #boxeo #boxingcoach #crossstep #boxin
7.7K views5 months ago
FacebookHennessey Boxing Club
Most players think the cross step is about stepping across. It’s not. If your hips stay closed, the defender never has to turn. No angle. No advantage. Open your hips ➝ attack the top foot ➝ force the defender to flip. That’s when the cross step becomes a real threat, not a dance. Moves don’t work. Positioning does. 👉If this just changed how you see the cross step… save this. 👉 Most hoopers don’t know this… send this to one of them. 👉 If your cross step never creates separation, this is why.
0:37
Most players think the cross step is about stepping across. It’s not. If your hips stay closed, the defender never has to turn. No angle. No advantage. Open your hips ➝ attack the top foot ➝ force the defender to flip. That’s when the cross step becomes a real threat, not a dance. Moves don’t work. Positioning does. 👉If this just changed how you see the cross step… save this. 👉 Most hoopers don’t know this… send this to one of them. 👉 If your cross step never creates separation, this is why.
3.1K views3 months ago
FacebookDarryl Turk McCoy
How to Cross a Soccer Ball Perfectly (8-Step Guide)
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