Kids' Deep Breathing with Hand Movements
0:58
YouTubeZenFit Kids
Kids' Deep Breathing with Hand Movements
Practice a quick and simple mindful breathing with hands together and moving with each breath. Focus on deep breaths for centering and relaxation. This quick and easy breathing sequence is perfect for beginners and advanced yogis alike. Great for a brain break, a playful school or home classroom movement, and yoga exercise.
68 views10 months ago
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