The Simplest Calming Sensory Trick: Deep Pressure - The Inspired Treehouse
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The Simplest Calming Sensory Trick: Deep Pressure - The Inspire…
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theinspiredtreehouse.com
**Deep Pressure Activities** Deep pressure activities involve applying firm pressure to the body, often through tactile or proprioceptive input. These activities can have a calming effect on the nervous system and are commonly used to help individuals regulate their sensory processing. Examples include weighted blankets, compression garments, deep pressure massage, and activities like pushing against walls or heavy objects. Deep pressure activities are frequently utilized in sensory integration
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