Why Your Brain Makes Dreams Every Night?
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Why Your Brain Makes Dreams Every Night?
Ever wake up asking why you dream every single night? In this short, friendly explainer, you’ll learn what actually drives dreams and why they matter. We bust common myths, show how REM and non-REM sleep work together, and give you simple steps to remember dreams and reduce stress. What you’ll learn Why REM dreams feel cinematic and intense ...
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October is HERE!! EEEK!!! And all month we are talking about the dreamers, and how continuing to dream is what changes the world ❤️ Despite the fact that the phrases “dream big” and “keep dreaming” can be found on plaques, stickers and sweatshirts and can be easily packaged as overused or cliche, if you really dig into what dreaming is, it’s an active verb. It takes effort, practice, waiting and disappointment... sometimes with no visible reward to show for it. But it’s not just about the reward
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