The Deep Front Line and Fascia - Yoga Simpatico
yogasimpatico.com
The Deep Front Line and Fascia - Yoga Simpatico
The concept of Fascia Lines is a great way to understand how the body functions and how treatment can be optimized to increase mobility and functionality. The main principle is that muscles, no matter what they do individually, also affect tissues throughout the entire body. Anatomy Trains by Tom Myers is an excellent book to […]
Aug 18, 2020
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The lateral fascial line is a continuous chain of connective tissue running from the foot, along the outside of the leg, through the hip and torso, and into the side of the head.Fascia itself is a three-dimensional web of connective tissue that surrounds and interlinks every muscle, bone, nerve, and organ in the body. Instead of functioning as isolated muscles, we move through these integrated fascial chains.Lengthening the lateral line supports balance, improves hip mobility, and helps restore
The lateral fascial line is a continuous chain of connective tis…
2 weeks ago
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Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Unlock this Fascial Line to stand up taller…If you feel like no matter how much you stretch or try to stand tall, your body keeps sinking back into a slumped posture, you might be dealing with an overactive Superficial Back Line of fascia. This chain runs from the bottom of your feet, up the back of your legs and spine, and over the top of your head to your forehead. Its job is to lift you out of the curled-up fetal position, create ne
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