flowsteel - Twitch
flowsteel - Twitch
11 months ago
twitch.tv
Every Steel Mace Flow is just a sequence of movements. Each ‘movement’ consists of landmarks, transitions, and footwork. To flow, simply learn moves individually then combine them in unique ways. Justin’s dream is to experience Freestyle Flow whenever he wants. To unlock the creative, intuitive, and clear mind space where movements flow naturally from one to the next. Before working with me, Justin knew that his biggest obstacle was his lack of structured knowledge around Steel Mace Flow. He joi
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Every Steel Mace Flow is just a sequence of movements. Each ‘m…
192 views1 month ago
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🔥 What is steel mace flow? It is a way to move your whole body with strength, balance, and focus. You hold a weighted mace, swing it around your body, and make smooth shapes. It feels like a mix of training, creativity, and movement meditation. Steel mace flow builds strong shoulders, core, grip, and legs. It improves mobility and makes you feel calm and powerful. Every movement connects to the next, like a dance. Your mind gets quiet. Your body gets awake. You can train anywhere. Outside in na
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🔥 What is steel mace flow? It is a way to move your whole body with stre…
102 views1 month ago
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29K views · 33 reactions | The intention of Steel Mace Flow is to...
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29K views · 33 reactions | The intention of Steel Mace Flow is to...
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Master Flow 24 in. x 36 in. Galvanized Steel Flat Sheet GFS24X361P
Master Flow 24 in. x 36 in. Galvanized Steel Flat Sheet GFS24…
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