WALKING BAREFOOT in Nature - Physical and Mental Health Benefits - My Barefoot Walking Practice
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WALKING BAREFOOT in Nature - Physical and Mental Health Benefits - My Barefoot Walking Practice
Barefoot walking has become a global health trend, that has lots of amazing physical and mental health benefits like the stimulation of the blood circulation or releasing stress through grounding. Pfarrer Sebastian Kneipp, a German priest of the 19th century, is famous for his teachings about walking barefoot in cold water, to stimulate the ...
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