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2:40
YouTube
The Grief Table
Why Grief Comes in Waves | Understanding Grief and the Nervous System
Grief after loss often feels like the emotions will never stop. A memory, a song, or seeing someone's name can create an intense physical response that seems to take over your entire body. In this video, we explore why grief comes in waves, how the nervous system responds to reminders of the people we love, and why the mind often tries to solve ...
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