Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness | Facebook
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics,
Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio,...
393 views1 week ago
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness | Facebook
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25 reactions | A total body workout for all levels that will get you a stunning summer body! Slim & sculpt from head to toe with this short, but effective routine. Watch the entire workout on gymra.com | Gymra Fitness | Facebook
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness | Facebook
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25 reactions | A total body workout for all levels that will get you a stunning summer body! Slim & sculpt from head to toe with this short, but effective routine. Watch the entire workout on gymra.com | Gymra Fitness | Facebook
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Build it up and burn it off with Julia Bognar’s body weight only animal themed routine! This clip is just a small taste of this fun, unique, and intense workout. Click the link at the end of the video to watch the entire video on gymra.com! | Gymra Fitness
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