1 POWERFUL MUDRA "HAKINI MUDRA"
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1 POWERFUL MUDRA "HAKINI MUDRA"
34.5K viewsJun 6, 2021
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HAKINI MUDRA FOR HAPPY HORMONES 💫⁣... - Namaste Yoga Classes
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HAKINI MUDRA FOR HAPPY HORMONES 💫⁣... - Namaste Yoga …
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Akshar Yoga - Mudra to control Anger HAKINI MUDRA
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Hakini Mudra is a hand gesture used in yoga and meditation. It stimulates and balances the brain, improving memory, concentration, and mental clarity. By joining the fingertips of both hands in front , this mudra harmonizes the brain’s left and right hemispheres, promoting better communication between them. It can reduce mental fatigue and enhance cognitive abilities. Hakini Mudra is recommended for students and those seeking to improve focus and creativity. #concentration#tarotcardreader #Angel
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Hakini Mudra is a hand gesture used in yoga and meditation. It stimulat…
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Hakini Mudra is a hand gesture or seal commonly used in yoga and meditation practices. In Sanskrit, "hakini" means "power" or "dominance." Hakini Mudra is believed to activate and balance the brain's hemispheres, enhance concentration, and improve mental clarity. To perform Hakini Mudra: 1. Sit comfortably in a meditation posture, such as cross-legged on the floor or in a chair with your spine erect. 2. Relax your body and take a few deep breaths to center yourself. 3. Bring your hands up in fro
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Hakini Mudra is a hand gesture or seal commonly used in yoga and …
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Concentration Focus And Memory | How To Do Hakini Mudra | Yoga For Concentration | Yoga For Stress | Yoga and You #ConcentrationFocusAndMemory #HowToDoHakiniMudra #yogaforconcentration DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical
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Unlock your weight loss journey with the power of Hakini Mudra! 🧘‍♀️✨ Focus, balance, and mindfulness—your body will thank you! #HakiniMudra #WeightLoss #Mindfulness #HealthyLifestyle #FastResults #weightlosstips | Kurves Yoga & Fitness
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