Happy Thanksgiving from Dr. Berg!

Not a week goes by without my chia pudding😋 1 can coconut milk 3/4 can water 2 Tbsp honey or maple syrup 2 tsp vanilla 1/2 cup chia seeds #healthyrecipes #healthylifestyle #easyrecipe #wellness #healthylifestyle

Feel Good Salad Recipe for Meal Prep

Quick and Healthy 30 Minute Dinner Ideas

@Whole Foods Market #fyp #health #wholefoods #healthyfood #acne | anti inflammatory foods

Glowing Skin Soup ✨ | High Protein Roasted Veggie Soup | Winter Soup Recipe #recipe #souprecipe

A lighter Apple Crumble 🍏🍨 (250 cals 13g protein) add a scoop of protein ice cream to serve; This recipe makes 6 equal servings. -2 pouch, Clean Simple Eats Snickerdoodle Protein Powder -4 Large Granny Smith Apples -1/2 cup, Monkfruit Sugar Replacement -2 teaspoons, Cinnamon (save 1 tsp for topping) -2 cups, Magic Spoon Peanut Butter Protein Cereal -0.25 cup, Butter salted -4 tbsp(s), Chopped Pecans -2 TBSP, I Can’t Believe It’s Not Butter -1/4 cup, Truvia Brown Sugar Replacement -dash of salt

I stay far away from all of these items! #antiinflammatorydiet #hashimotos #glutenfree #dairyfree #figpartner @Anti Inflammatory App | Fig

I Ate Home Cooked Meals For The ENTIRE Day!