Amaranth is an ancient whole grain that’s packed with nutrients. It’s also delicious. Let me know if you want recipes with it. #healthylifestyle #healthyeating #healthysnacks #growyourownfood #wholefoods | The Zen Hen and The Honey Bee Farm

This may be an ancient grain, but prepared like this it's so hip! Follow Katie Quinn for more great recipes. | Tastemade

Amaranth (Amaranthus Viridis) is an ancient grain really similar to quinoa and a staple of the ancient Aztec diet with many different benefits! It’s considered a super food with high protein, gluten free, fiber and much more! It is extremely easy to grow in the garden and I usually interplanted it in my tomato bed or with courgette and peppers! RECIPE: - 100g Amaranth - 500ml Almond milk - 4tsp Flax seed/ chia seed - 2tbsp Coconut flakes GARNISH: - Berries - Nuts - Dried fruits - Seeds - Maple s