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#stitch with @𝙿.𝙰 PMS (Premenstrual Syndrome) happens 1–2 weeks before your period due to hormonal changes. Common a ymptoms include irritability,mood swings, breast tenderness, cravings, and fatigue. It’s common, and being aware & lifestyle changes can help 💕. #pms #womenhealth #medschool #studentdoctor
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