Repost from @ifbb_bradyking Watch till I hit my rear double it’s the best part 😬 But fr back is coming down ever so slightly and everything else is improving. So far a great offseason. Staying under 235 too (which is unreal for me) It’s been a fun year so far, can’t wait to tell you all the full plan when it’s all set in stone! Just know it’ll be early and often next year 🤘 Level up your grind. Train like the pros. Get results that count. 💥 Join the movement — link in bio. Own the look. Push
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Repost from @ifbb_bradyking Watch till I hit my rear double it’s the best part 😬 But fr back is coming down ever so slightly and everything else is improving. So far a great offseason.
The Pro's Gym. Saltwound · (DEAD)WEIGHT. Repost from @ifbb_bradyking Watch till I hit my rear double it’s the best part 😬 But fr back is coming down ever so slightly and everything else is improving. So far a great offseason. Staying under 235 too (which is unreal for me) It’s been a fun year so far, can’t wait to tell you all the ...
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IFBB Pro League
¡Ya te puedes inscribir en el nuevo curso de IFBB PRO LEAGUE en México!🥳🎉🏆💯 Conviértete en un IFBB PRO TRAINER con validez en todo el mundo. 🏅 Con una nueva plataforma privada, ponentes como Dominic Kuza y Neil Hill de talla mundial, y 12 semanas de clase más 2 semanas extras de seminarios con personalidades sorpresa del fitness, es por lejos el curso con más contenido que se haya dado en méxico.🇲🇽 Aprende de primera mano de los Top Coach Olympia y lleva tu coaching a otro nivel. 🏆 Con I
¡Ya te puedes inscribir en el nuevo curso de IFBB PRO LEAGUE en México!🥳🎉🏆💯 Conviértete en un IFBB PRO TRAINER con validez en todo el mundo. 🏅 Con una nueva plataforma privada, ponentes como Dominic Kuza y Neil Hill de talla mundial, y 12 semanas de clase más 2 semanas extras de seminarios con personalidades sorpresa del fitness, es por lejos el curso con más contenido que se haya dado en méxico.🇲🇽 Aprende de primera mano de los Top Coach Olympia y lleva tu coaching a otro nivel. 🏆 Con I
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144K views · 1.1K shares | IFBB Pro David Henry massive back workout | Stars of Bodybuilding | Facebook
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🚨 SAVE THIS WORKOUT 🚨 Try this brutal back workout from IFBB Pro @mattgreggo and use some of his intensifiers to really maximize your training! Empty the tank every set and tag a training buddy who should try this! Training Intensifiers Used: ✅ Rest Pause ✅ Drop Set ✅ Force Reps EXERCISE 1: Arsenal Bent Over Row 2 Sets: 1 Top Set AMRAP 1 Back Off Set AMRAP EXERCISE 2: Close Grip Cable Row 3 Sets: 12-15 Reps (Last working set to failure, rest 10 seconds, and do as many reps as possible) EXERCIS
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🚨 SAVE THIS WORKOUT 🚨 Try this brutal back workout from IFBB Pro @mattgreggo and use some of his intensifiers to really maximize your training! Empty the tank every set and tag a training buddy who should try this! Training Intensifiers Used: ✅ Rest Pause ✅ Drop Set ✅ Force Reps EXERCISE 1: Arsenal Bent Over Row 2 Sets: 1 Top Set AMRAP 1 Back Off Set AMRAP EXERCISE 2: Close Grip Cable Row 3 Sets: 12-15 Reps (Last working set to failure, rest 10 seconds, and do as many reps as possible) EXERCIS
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🚨 SAVE THIS WORKOUT 🚨 Try this brutal back workout from IFBB Pro @mattgreggo and use some of his intensifiers to really maximize your training! Empty the tank every set and tag a training buddy who should try this! Training Intensifiers Used: ✅ Rest Pause ✅ Drop Set ✅ Force Reps EXERCISE 1: Arsenal Bent Over Row 2 Sets: 1 Top Set AMRAP 1 Back Off Set AMRAP EXERCISE 2: Close Grip Cable Row 3 Sets: 12-15 Reps (Last working set to failure, rest 10 seconds, and do as many reps as possible) EXERCIS
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