What happens to your body after 16 hours of fastin
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YouTubePower Flow
What happens to your body after 16 hours of fastin
intermittent fasting (16:8 method) — and what your body does when it stops receiving food. Discover how your blood sugar, metabolism, hormones, and fat-burning process change during fasting. Learn about autophagy, the body’s natural cleansing process, and why fasting can help with weight loss, energy, and longevity when done correctly. ⚠ ...
676 views2 weeks ago
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Hebatnya puasa intermiten. Credit: Dr. Hans Tandra & Goodtalk tv Klik link di bio untuk ebook panduan intermiten fasting untuk pemula lengkap. #infosehat #gayahidupsehat #stayhealthy #tipssehat #kesehatan #podcastclips #puasa #intermitentfatsing
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