141K views · 2.7K reactions | Been getting lots of questions recently to my app forum about losing the last few pounds. Vanity pounds are a bit of a different beast. So if you are frustrated it's simply that you need the right info. Check out this video. It spells it out for you so you achieve your fitness goal :)  | Jillian Michaels | Facebook
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This week on Back in the Saddle: “Why are we gobsmacked when the stars align, and things just work out? I don't about this intuitive eating thing. And please don't make me watch Tucker!” - Janice Listen here: https://open.spotify.com/episode/7u9qI9UFNYJEwFHZNd6mUl?si=MZX4Ud3vReq3apyQe9hL6g And of course don’t forget to subscribe and leave us a review! New episodes every Sunday! 😉 | Jillian Michaels
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230K views · 4.9K reactions | Times are crazy right now and we are all struggling with feelings of depression, sadness, anger, frustration, anxiety... the list goes on. There are things that we can't control. We all know this. But changing our perspective and subsequently taking control over what we can will make all the difference. So... I thought i'd share my personal strategy with you in the event it might help. Sending you all lots of love. | Jillian Michaels | Facebook
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