Processed foods are like drugs that can wreak havoc on our body's natural systems. In this informative video, Dr. Sten Ekberg explains how we can repair our organ systems and learn to self-regulate our eating habits by eating real food. This ongoing process can improve our overall health and quality of life. Check it out now! . . #WellnessForLife #HealthyEating #RealFood #ProcessedFoods #Nutrition #HealthTips #HealthEducation #NaturalHealth #HolisticHealth #QualityOfLife #NutrientDensity #WholeF
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1.9K views · 40 reactions | Get healthy by embracing gratitude! ✨ Journaling your gratitude can improve your mental and emotional well-being.  #GetHealthy #GratitudeJournal #Mindfulness #HealthyMindset #DrEkberg #WellnessForLife | Dr. Sten Ekberg | Facebook
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