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YouTubenourishmovelove
30-Minute Lower Body Workout with Dumbbells (No Repeats + No Jumping)
Build strong legs at home with this 30-Minute Lower Body Workout! 22 different lower body exercises are combined to strengthen the quads, hamstrings, glutes, calves and core in a leg day burnout. This lower body workout is no repeats and no jumping, making it great for any fitness level. 🚨SUBSCRIBE TO MY CHANNEL for more FREE workouts: https ...
202.5K viewsJan 26, 2021
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