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Today we're following through energizing yoga poses, warming up for an amazing class ahead. Stretch, strengthen, and flex with movements that mimic gazing at the sun, while our skilled instructor leads the way. We hear its not as easy as it looks, try it out and share your feedback! Did you miss last week's session? Click here https://youtu.be/fmdaprxeo9s 📍Breathe Yoga Studio, Lekki Phase I, Lagos | MTV Base West
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