A few basic makiwara tips Makiwara is used to develop many aspects of karate. Iha Sensei called it “your other sensei”. In this clip, a few basic points are being made. Of course there are many more ways that we use the board. Many! Here are the basic ideas: First, the structure of the fist relative to the board requires the wrist to not bend. It stays flat. Your tendons will become stronger in time and your wrist will gain stability. Second, the basic way to stand when hitting is to use a flat
A few basic makiwara tips Makiwara is used to develop many aspects …
2.1K views2 weeks ago
FacebookOriginal Okinawa Karate Iha Dojo
A few basic makiwara tips Makiwara is used to develop many aspects of karate. Iha Sensei called it “your other sensei”. In this clip, a few basic points are being made. Of course there are many more ways that we use the board. Many! Here are the basic ideas: First, the structure of the fist relative to the board requires the wrist to not bend. It stays flat. Your tendons will become stronger in time and your wrist will gain stability. Second, the basic way to stand when hitting is to use a flat
A few basic makiwara tips Makiwara is used to develop many aspects …
7.6K views2 weeks ago
FacebookOriginal Okinawa Karate Iha Dojo
Understanding how to manage the recoil of the makiwara helps develop your partner work as well. A living punch doesn’t hit just once and pull away. The “will” of the punch ends with the release of power and the board decides the rest, just as changes in your partner often determine what happens next. It is okay to pull away with hikite, but only punching that way stunts maturity. The deep or angled punch allows for immediate changes (hindi) from the point of contact. Often this means you will be
Understanding how to manage the recoil of the makiwara helps devel…
2.1K views2 weeks ago
FacebookOriginal Okinawa Karate Iha Dojo
7.9K views · 203 reactions | Makiwara - Sensei Tatsuya Naka  The Makiwara (巻藁) is a padded striking post used as a training tool in various styles of Traditional Karate. It is thought to be uniquely Okinawan in origin. The Makiwara is one form of Hojo Undō, a method of supplementary conditioning used by Okinawan Martial Artists. | Karate Science | Facebook
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7.9K views · 203 reactions | Makiwara - Sensei Tatsuya Naka …
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Martial Arts Training At Home: How to Build and Use Your Own Makiwara
Martial Arts Training At Home: How to Build and Use Your Own Makiw…
Apr 9, 2020
awma.com
GKR’s Founder and Chief Instructor has been an avid student since he first set foot in a dojo in 1964. A highly dedicated student, he commenced Makiwara training soon after starting and continues to practice, daily, even today. Makiwara is a traditional practice used by Karate-ka since the Art’s inception. It involves conditioning the knuckles, while strengthening the wrists, arms (and even spirit) by striking into a wooden post. In this video, Kancho Robert Sullivan invites us into his backyard
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GKR’s Founder and Chief Instructor has been an avid student since h…
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13K views · 174 reactions | In Karate, “makiwara” (巻藁) refers to a...
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13K views · 174 reactions | In Karate, “makiwara” (巻藁) refers t…
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5.6K views · 165 reactions | How to? Build your own home made makiw…
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