"Murph" Workout, CrossFit Hero WOD | WODwell
"Murph" Workout, CrossFit Hero WOD | WODwell
Dec 7, 2022
wodwell.com
This Memorial Day, join us and thousands of CrossFit gyms around the world in honoring Lt. Michael Murphy and other fallen heroes by taking on CrossFit Hero workout Murph in The Murph Challenge. #Murph #CrossFit #Fitness #MemorialDay | CrossFit
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This Memorial Day, join us and thousands of CrossFit gyms arou…
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'Murph' Challenge honors those who died while serving our country
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'Murph' Challenge honors those who died while serving our country
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The Murph Workout Is Brutal. But Its Origin Will Inspire You to Try.
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42 reactions | Join the Murph Challenge this Memorial Day at the Greater Wichita YMCA! Details + where to register can be found at KWCH.com #MurphChallenge #MemorialDay #KWCH12 #WichitaYMCA | KWCH 12 News | Facebook
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Just completed this year’s #MurphChallenge. 15 seconds. No…
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