Going through hair loss is really hard. I get it. I’ve been there. My biggest piece of advice for anyone in the middle of an alopecia areata healing journey is this: take a ROOT-CAUSE approach. That is what truly made the biggest difference for me. Steroid injections and medications are only band-aid solutions if the underlying drivers aren’t addressed. To truly make progress, you have to look deeper at things like: • gut health • nutrient status • hormone balance • sources of inflammation • str
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More people need to know this - Alopecia areata and gut health are inseparable. You can’t fix one without supporting the other. The immune triggers driving hair loss start in the gut: Pathogens, Imbalances Nutrient absorption issues Inflammation Stress response If these are ignored, no injection, medication or supplement will truly solve the problem. ✨ The path to regrowth starts with the root cause. And more often than not, that means starting with your gut. 👉 Ready to dig deeper? Link in bio
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Mary Jane (MJ) Erickson is a 2018 Palomar Health Nurse of the Year who works in the Intensive Care Unit (ICU) at Palomar Medical Center Escondido. At home she’s a wife and mother of two pre-teen boys, one of whom has autism. MJ says her passion is “putting others before herself,” something she learned from her mother. | Palomar Health
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