Mary Claire Haver, MD, author The New Menopause on Instagram: "Magnesium matters in menopause—but the conversation deserves nuance and evidence. I’m a board-certified OB/GYN and certified menopause specialist, committed to cutting through the confusion and providing real, evidence-based education. Follow for science-backed menopause information that empowers you to make informed decisions for your health. #Menopause #Perimenopause #DrMaryClaire #TheNewMenopause"