🔥 If you think running and Ozempic will fix your cellulite — it’s actually making it worse. A little cellulite is normal, but it’s not just fat. It’s weak muscle, poor circulation, and bad food choices. Here’s what actually helps: 💪 Lift weights and build muscle 🍊 Eat collagen-boosting foods like bone broth, salmon, and citrus 🧘‍♀️ Foam roll or get deep tissue work to improve circulation Cardio alone won’t fix what strength training will. Save this and follow for more real fitness truth. #Ce
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Heartburn getting WORSE on Ozempic, Wegovy, or Zepbound? 👀🔥 Here’s what most people don’t realize: GLP-1 meds slow your digestion down. So if your gut was already a little off (bloating, occasional reflux, “slow” digestion)… the medication can expose and amplify that problem. That’s why you may suddenly notice: 💥 More burning in your chest 💥 Gurgling up after meals 💥 Heavier, slower digestion A few simple things that actually help: ✅ Smaller, more frequent meals (instead of huge portions) ✅
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