Does MUSCLE SCRAPING Really Work? | Physical Therapist Explains The Science And Best Technique
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Scraping in physical therapy, or Instrument-Assisted Soft Tissue Mobilization (IASTM), involves using metal tools to glide over the skin and muscles. This technique helps break down scar tissue, improve mobility, reduce pain, and enhance healing by increasing circulation. The process includes assessing the area, applying lubricant, and using the tool to target tight or painful areas. #physicaltherapy | Precision Care Medical & Sports Performance
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Scraping in physical therapy, or Instrument-Assisted Soft Tissue Mobilization (IASTM), involves using metal tools to glide over the skin and muscles. This technique helps break down scar tissue, improve mobility, reduce pain, and enhance healing by increasing circulation. The process includes assessing the area, applying lubricant, and using the tool to target tight or painful areas. #physicaltherapy | Precision Care Medical & Sports Performance
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