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Recette express de pancakes à la banane 🍌🥞 - 1 banane (idéalement bien mûre pour un goût plus sucré naturellement) - 1 œuf - 3 càs de farine (≈ 40 g) Une version ultra simple qui fonctionne à tous les coups ! 👉 En plus, les 2 pancakes apportent environ 10 g de protéines, parfait pour un petit-déjeuner rapide ou une collation rassasiante. Pourquoi cette recette est intéressante ? • La banane apporte des glucides, du potassium et des fibres. • L’œuf apporte des protéines de qualité, de la vitam
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