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POV: You Ordered “Extra Spicy” & Suddenly Remember Your Pitta | Dr. Rekha Radhamony | #ayurveda
How spicy is too spicy? Here's how Pitta people know it! 1. Multiple bowel movements 2. Burning sensation 3. Excessive sweating 4. Heartburn, acidity, or acid reflux 5. Sudden skin rashes or breakouts 6. Feeling overheated or flushed 7. Last but not least - getting irritable, agitated, or angry easily Since each of us is unique, these Pitta ...
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