Common Signs that a girl's period is coming (premenstrual symptoms): Headaches Fatigue Increased urination Constipation Diarrhea Mood swings Food cravings Acne or skin breakout Discharge and many more. Always consult your healthcare practitioner for personalized guidance and care ❤ Spreading love and creating awareness 💕 #fypシ #facebookviral #healtheducation #Period #periodproblems #periodcramps #periodpain #menstrualcycle #menstruation YabaLeftOnline.com torie_34 Pulse Nigeria | Amiragold35
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Here are common signs your period is coming these are usually part of what’s called PMS (Premenstrual Syndrome) and can start a few days to a week before your period begins: ⸻ 🔴 Physical Signs • Bloating or a heavy feeling in your lower belly • Cramps in the lower abdomen or back • Breast tenderness or swelling • Acne or breakouts • Increased appetite or food cravings • Fatigue or low energy • Headaches • Digestive changes – constipation or loose stool ⸻ 🔄 Emotional & Mental Signs • Mood swing
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