Eka Pada Sirsasana | Leg Behind Head Pose #shots
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Eka Pada Sirsasana | Leg Behind Head Pose #shots
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In this tutorial, I offer you my favourite three tips for doing Leg Behind Head Pose, Ekapadasirsasana. This kind of hip mobility takes time, patience and lots of practice. So don’t rush the process. Stay mindful. Stay curious. And pay attention to the little details… ____ * my mat is @liforme - use JELENA for additional 10% off 🐈‍⬛ * my outfit is @the4amculture 🍬 ____ ⁣#yogatutorials #yogamotivation #ashtanga #yogatips #yogateacher #asanapractice #yogavideo #yogainspiration #practiceyoga #yog
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