17K views · 561 reactions | Why Raw Veganism is Great for Building...
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17K views · 561 reactions | Why Raw Veganism is Great for Building...
Raw Vegan Rising. . Why Raw Veganism is Great for Building Muscle Most people think raw vegans lose muscle. But it’s actually the opposite. Cooked food creates biofilm. That slows your digestion and blocks absorption. Over time, that’s what causes muscle loss - not lack of protein, but poor absorption. Raw foods clean the gut. They boost ...
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