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Your body is always communicating with you. Today I’m playing 174 Hz and 285 Hz tuning forks, frequencies often used in sound healing to encourage grounding, relaxation, and the body’s natural restorative processes. Just breathe & Notice what you feel. Did your shoulders soften? Did you yawn? Did your breathing change? Sometimes healing begins with simply becoming present. Save this for the days you need to come back to yourself. #SoundHealing #TuningForkTherapy #NervousSystemHealing #Grounding
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full 3 HR long ▶️ version of this with more triggers is OUT NOW‼️also sorry if the background noises bother you, I think it's some type of insect that makes this super loud constant buzzing sound during the day now😭 #asmr #asmrtingles #oddlysatisfyingasmr #asmrtriggers #tinglesasmr
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Short videos

0:33
Relaxing Zen Music with Nature Sounds for Meditation, Spa, Sleep & Relaxation
1.6M viewsMar 5, 2024
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ASMR relaxing sounds for calm and focus
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