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YouTubeLearn Yoga With Neha
Scorpion Pose Challenge in Elbow Stand 💪🧘‍♀️ #shorts
How to Do Scorpion in Forearm Balance In this tutorial, learn how to safely perform the advanced Scorpion Pose in Elbow Stand, also known as Vrschikasana in forearm balance. This deep backbend and inversion improves spinal flexibility, strengthens your shoulders and arms, and enhances overall balance and body control. #Shorts #YogaShorts # ...
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Shorts
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