15-Minute Seated Resistance Band Workout
15:22
YouTubeVive Health
15-Minute Seated Resistance Band Workout
In this video, Coach Kim shows us a seated resistance band workout routine that you can do in the comfort of your own home! Resistance bands are a great way to take your workout to the next level. They also have a ton of benefits for your body that will help you in everyday life! Some of these benefits include: 1) They improve the quality of ...
30.8K viewsJun 9, 2020
Shorts
Seated Band Row Tutorial | Build a Strong Back and Better Posture
1:06
Seated Band Row Tutorial | Build a Strong Back and Better Posture
Teddy Blackston
Seated Wide Rows | Banded Upper Back Exercise for Posture
0:52
2.2K views
Seated Wide Rows | Banded Upper Back Exercise for Posture
Fitness-Creator | Peter
Resistance Band Workout
30 Minute Full Body Resistance Band Workout - Exercise Band Workouts for Women & Men
34:31
30 Minute Full Body Resistance Band Workout - Exercise Band Workouts for Women & Men
YouTubeHASfit
6M viewsSep 11, 2017
20 Best Exercises You Can Do With A Resistance Band
10:20
20 Best Exercises You Can Do With A Resistance Band
YouTubeTHENX
2.9M viewsMar 29, 2021
30 MIN INTENSE MINI BAND WORKOUT - Full Body, No Repeats, With Resistance Band
35:32
30 MIN INTENSE MINI BAND WORKOUT - Full Body, No Repeats, With Resistance Band
YouTubegrowingannanas
1.7M viewsFeb 6, 2021
Top videos
How To Do A SEATED BANDED HIP ABDUCTION | Exercise Demonstration Video and Guide
0:42
How To Do A SEATED BANDED HIP ABDUCTION | Exercise Demonstration Video and Guide
YouTubeLive Lean TV Daily Exercises
16.6K viewsFeb 13, 2023
20 minute SEATED BAND Workout!
32:58
20 minute SEATED BAND Workout!
YouTubeJenny McClendon
4.6K viewsDec 27, 2023
10 Seated Band Upper Body Exercises
2:33
10 Seated Band Upper Body Exercises
YouTubeBandTrainingWorkouts
4.3K viewsFeb 2, 2021
Resistance Band Exercises
15 min RESISTANCE BAND WORKOUT | Full Body Routine | No Repeats
15:50
15 min RESISTANCE BAND WORKOUT | Full Body Routine | No Repeats
YouTubefitbymik
1.4M viewsDec 17, 2021
30 Min Full Body Resistance Band workout | No repeats | Beginner Friendly | Warm Up & Cool Down
32:51
30 Min Full Body Resistance Band workout | No repeats | Beginner Friendly | Warm Up & Cool Down
YouTubeWorkout With Roxanne
96.8K viewsSep 18, 2023
THE COMPLETE RESISTANCE BAND EXERCISE GUIDE - NO ATTACHING
32:54
THE COMPLETE RESISTANCE BAND EXERCISE GUIDE - NO ATTACHING
YouTubeFit Gent
4.4M viewsMay 19, 2021
How To Do A SEATED BANDED HIP ABDUCTION | Exercise Demonstration Video and Guide
0:42
How To Do A SEATED BANDED HIP ABDUCTION | Exercise Demonstra…
16.6K viewsFeb 13, 2023
YouTubeLive Lean TV Daily Exercises
20 minute SEATED BAND Workout!
32:58
20 minute SEATED BAND Workout!
4.6K viewsDec 27, 2023
YouTubeJenny McClendon
10 Seated Band Upper Body Exercises
2:33
10 Seated Band Upper Body Exercises
4.3K viewsFeb 2, 2021
YouTubeBandTrainingWorkouts
Seated Resistance Band Workout - 100% Seated Exercise! | Sit and Get Fit!
28:35
Seated Resistance Band Workout - 100% Seated Exercise! | Sit and G…
20.1K viewsFeb 23, 2019
YouTubePaul Eugene
Seated Banded Row - OPEX Exercise Library
0:12
Seated Banded Row - OPEX Exercise Library
124.4K viewsMay 29, 2020
YouTubeOPEX Fitness
Banded Seated Row - 3 Close Grip Row Exercises with Bands
10:03
Banded Seated Row - 3 Close Grip Row Exercises with Bands
13.7K viewsOct 7, 2022
YouTubeClench Fitness
Senior Fitness - Seated Resistance Band Workout For Beginners
16:37
Senior Fitness - Seated Resistance Band Workout For Beginners
218.9K viewsNov 24, 2019
YouTubeSenior Fitness With Meredith
11:27
10 Minute BodySit Seated Resistance Band Workout: At Ho…
104.3K viewsMay 13, 2020
YouTubeBodyFit By Amy
34:25
30 Min Seated Resistance Band Full Body Workout | Beginner Seated …
32K viewsNov 21, 2021
YouTubeVanessa B Health TV
28:45
Resistance Band Seated Strength Training Upper Body Workout | 27 …
5K viewsMay 19, 2023
YouTubePaul Eugene
6:44
Seated Resistance Band Strength Exercises For Seniors (Fitter in 5 …
40.8K viewsMay 18, 2020
YouTubeMore Life Health Seniors
18:59
Seated Leg Workout using a Resistance Loop Band - Chair Trai…
186.8K viewsFeb 2, 2022
YouTubeAmy's Beach Fitness
10:37
Whole Body Seated Resistance Band Exercises For Seniors (10 Mi…
92.2K viewsOct 2, 2021
YouTubeMore Life Health Seniors
12:18
Express Seated Chair Mini Loop Band Legs Workout: At Home, No …
11.9K viewsNov 30, 2020
YouTubegosimpli.ca
0:35
Seated Knee Lift With Resistance Band – Your Exercise Solution (Y…
25.5K viewsSep 13, 2021
YouTubeArthritis Foundation
22:50
Senior Fitness - Seated Resistance Band Upper and Lower Body Wor…
116.9K viewsJan 26, 2020
YouTubeSenior Fitness With Meredith
5:24
The Top 5 Seated Band Exercises for Seniors
2.1K viewsJan 14, 2020
YouTubeAIM Fitness-Activities In Motion
12:59
Resistance Band Workout for Beginners [A 10 Minute Workout …
2.1M viewsJul 16, 2018
YouTubeFit Simplify
16:33
Seated Strength Exercises For Seniors (With Weights And Resist…
53.1K viewsSep 16, 2019
YouTubeMore Life Health Seniors
32:52
THE BEST Seated Resistance Bands Workout For Seniors And Beginne…
174.4K viewsJun 19, 2022
YouTubeSenior Fitness With Meredith
0:53
How To: Resistance Band Seated Row
46.3K viewsMay 12, 2017
YouTubeLive Lean TV Daily Exercises
10:55
Seated Theraband Exercise for Seniors
211.7K viewsSep 6, 2015
YouTubeThe Sunflower Channel
1:50
How to Do the Band Seated Hip Abduction Exercise
306.7K viewsMar 27, 2013
YouTubeChris and Eric Martinez
0:52
How to strengthen your quadriceps with a band sitting
66K viewsApr 15, 2014
YouTubeRehab My Patient
12:57
12 Minute SEATED Theraband UPPER BODY Workout | Shoulder …
73.9K viewsSep 30, 2019
YouTubeVanessa B Health TV
0:14
Seated Band Hip Abduction
95.8K viewsMar 29, 2021
YouTubeOPEX Fitness
2:05
How to Do Seated Rows with Resistance Bands! (With and with…
11.9K viewsJan 21, 2020
YouTubeScott Abel Coaching
28:00
25 Minute Mini Band Workout | Seniors, Beginners
44.9K viewsAug 23, 2021
YouTubeyes2next
34:22
Full Body RESISTANCE BAND Workout | Chair Exercises with Re…
89.9K viewsMay 12, 2021
YouTubeImproved Health
See more videos
Static thumbnail place holder

Short videos

1:06
Seated Band Row Tutorial | Build a Strong Back and Be…
1 month ago
YouTubeTeddy Blackston
0:52
Seated Wide Rows | Banded Upper Back Exercise for Po…
2.2K viewsOct 8, 2022
YouTubeFitness-Creator | Peter Dworak
1:00
Best Back Exercise | Seated Rows with Resistance Ban…
2.9K viewsMay 2, 2024
YouTubeUndersun Fitness
1:00
TA2 Build Advanced: Seated High Row with Resistance …
2.7K viewsJun 20, 2024
YouTubeUndersun Fitness
Effective Seated Row Techniques for Home Work…
34.9K viewsFeb 15, 2024
TikTokbandbar
0:09
Seated Band Pull Apart for Better Posture and Should…
3.8K views7 months ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, …
0:20
How to Do Seated Band Row Exercise Tutorial
991 views3 months ago
YouTubeCoach Haris
1:13
Seated Rows with Bands — Bigger Back at Home 💪
1K views2 months ago
YouTubeClench Fitness
0:21
Strong Hips = Pain-Free Knees | Simple Band Exerc…
3.3K views2 weeks ago
YouTubeMobileWorkoutHouston
Seated Band Biceps Curl
2.2K views7 months ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, …
0:08
Simple band exercises. Seated band lateral raises/…
2 views3 months ago
YouTubeErwin Tiggett
0:38
9 Resistance Band Exercises for a Strong Back | Resista…
2K views7 months ago
YouTubeAnantha Rao Athlete
0:08
Seated Band External Rotation
549 views7 months ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, …
0:59
Biceps Burner | Seated Preacher Curls | Resistanc…
4.1K viewsFeb 20, 2024
YouTubeUndersun Fitness
1:06
Seated Mini Band Hip Internal Rotation
2.4K views5 months ago
YouTubeP4S Golf
1:24
Seated Shoulder Press: Band Workout for Shoulder Pum…
391 views3 months ago
YouTubeClench Fitness
1:05
Seated Leg Curls: Resistance Band Exercise Tutorial #sh…
1.9K views3 months ago
YouTubeClench Fitness
0:19
Exercises for Seniors-Seated Triceps Extension
603 viewsFeb 13, 2023
YouTubeSimple Steps Mobility
0:39
Seated resistance band arm curl
100 views7 months ago
YouTubeworkouthealthwealth
0:47
Band Seated Overhead Shoulder Presses #bandsh…
2.3K viewsOct 22, 2024
YouTubeBandTrainingWorkouts
Static thumbnail place holder